You don't have to live with it
Pelvic floor physiotherapy is recommended for a wide range of pelvic floor disorders: urinary incontinence, pelvic pain, prolapse, diastasis recti and more. These conditions are common, but rarely talked about, and many people believe they simply have to accept them. They don't. Using evidence-based techniques, a pelvic floor physiotherapist can help reduce or resolve dysfunction and improve your quality of life.
Pelvic health at Windsor Physio
Sessions are one-on-one in a private treatment room with Kate Grandy, PT, our specialized pelvic floor physiotherapist. Kate sees patients of all kinds, from postpartum women dealing with trauma or weakness to competitive athletes with pelvic muscle tension. Treatment combines manual therapy, targeted exercises you can do at home, and education so you understand what's happening and why.
Areas we treat
- Urinary and bowel incontinence, in women and men
- Pelvic organ prolapse and pessary management
- Pre-natal and post-natal care
- Diastasis recti
- Pelvic pain and painful intercourse
- Breastfeeding-related conditions such as breast pain, inflammation and blocked ducts
Getting started
A physician referral is not needed to attend our clinic. Our therapists work with your family doctor and specialists as needed, and everything discussed stays private.